Ayurveda Practitioner
Yoga Therapist
Health Writer
Researcher
Educator
Ayurveda Practitioner
Yoga Therapist
Health Writer
Researcher
Educator
Life is multifaceted yet beyond its complexity lies
our intelligent, harmonious nature.
Welcome!
I work with the Indian traditions of
Ayurveda and Yoga
to inspire self knowledge, balance and unity
within individuals, and daily life.
I also write about Ayurveda, Yoga,
Vedic psychology and spirituality.
Keep reading about Susie.
A Recent Blog...
Build Intelligent Immunity [6 mins]
The immune system discerns what is “your body” and “not your body”—and keeps what is harmful out. A wise immunity can ward off infection, or minimise its symptoms and effects. Read on for novel approaches to strengthen your immunity, and optimise its intelligent integration....
Areas of Interest...
Yoga for Therapy & Life
Yoga for Therapy & Life
Yoga for Therapy & Life
The processes of Yoga open up & lighten the physical body, calm the mind, & facilitate our personal journey to self-discovery & true health.
Ayurvedic Nutrition
Yoga for Therapy & Life
Yoga for Therapy & Life
I teach the science & art of Ayurvedic nutrition, focusing on practical strategies & individualised eating patterns that support every aspect of health.
Balanced Living
Yoga for Therapy & Life
Vedic Psychology
I help people develop a tailored daily routine that is structured yet flexible, through each day & changing situations & seasons.
Vedic Psychology
Health Writing & Education
Vedic Psychology
Ayurveda &Yoga see the mind as a subtle part
of the physical body, & the body is a material aspect of mind. Each influences the other’s
health & functions.
Massage & Marma Therapy
Health Writing & Education
Health Writing & Education
I offer Ayurvedic oil, deep tissue & marma massage as preventative & healing therapies.
I also teach self-oil massage (abhyanga), & the
self-stimulation of specific marma points.
Health Writing & Education
Health Writing & Education
Health Writing & Education
Check out my book,
The Art of Ayurvedic Nutrition,
Visit my blog on Ayurveda, Yoga, psychology, & spirituality.