Susie Colles, PhD

Susie Colles, PhDSusie Colles, PhDSusie Colles, PhD

Susie Colles, PhD

Susie Colles, PhDSusie Colles, PhDSusie Colles, PhD
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    • Āyurveda
      • Āyurveda & Doshas
      • Food & Nutrition
      • Routines & Cycles
      • Vedic Psychology
      • Massage & Marma Points
    • Yoga
      • Eight Limbs of Yoga
      • Yoga Therapy
      • Yoga Nidra
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      • My New Book!
      • Recipes
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Ayurveda Practitioner

Yoga Therapist

Health Writer

Researcher

Educator




Get in touch

Ayurveda Practitioner

Yoga Therapist

Health Writer

Researcher

Educator




Get in touch
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Life is multifaceted yet beyond its complexity lies 

our intelligent, harmonious nature.


Welcome! 

I work with the Indian traditions of 

Ayurveda and Yoga 

to inspire self knowledge, balance and unity

within individuals, and daily life.


I also write about Ayurveda, Yoga, 

Vedic psychology and spirituality.


Keep reading about Susie.

The Art of Ayurvedic Nutrition

Please check out this short video that introduces me and my new book, and talks about why I wrote it and what it offers.

Areas of Interest...

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Yoga for Therapy & Life

Yoga for Therapy & Life

Yoga for Therapy & Life

The processes of Yoga open up and lighten the physical body, calm the mind, and facilitate our personal journey to self-discovery and true health.

Learn more
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Ayurvedic Nutrition

Yoga for Therapy & Life

Yoga for Therapy & Life

I teach the science and art of Ayurvedic nutrition, focusing on practical strategies and individualised eating patterns that support every aspect of health.

Learn more
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Balanced Living

Yoga for Therapy & Life

Vedic Psychology

I help people develop a tailored daily routine that is structured yet flexible, through each day and changing situations and seasons.

Learn more
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Vedic Psychology

Health Writing & Education

Vedic Psychology

Ayurveda and Yoga see the mind as a subtle part 

of the physical body, and the body is a material aspect of mind. Each influences the other’s 

health and functions.

Learn more
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Massage & Marma Therapy

Health Writing & Education

Health Writing & Education

I offer Ayurvedic oil, deep tissue and marma massage as preventative and healing therapies. 

I also teach self-oil massage (abhyanga), and the 

self-stimulation of specific marma points.

Learn more
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Health Writing & Education

Health Writing & Education

Health Writing & Education

Check out my book, 

The Art of Ayurvedic Nutrition, 

Visit my blog on Ayurveda, Yoga, psychology, and spirituality.

Learn more
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My Latest Blog...

Feed your Sweet Tooth the way of Ayurveda [7 mins] 

Our evolutionary past has primed hungry humans to seek sweetness. Newborns smack their lips at the scent of a ripe banana, and pucker their lips or poke out their tongue at sour or bitter foods. From a Western perspective, sweet tastes signal a rich source...

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Kind Words...

Ayurveda & Yoga

For thousands of years Ayurveda and Yoga evolved in India side-by-side, sharing common grounding philosophies and principles. Today both of these traditions continue as living sciences that adapt their teachings to individual needs and have something to offer everyone regardless of health, 

physical ability, age, or experience. 


By itself, each discipline offers a remarkable suite of tools to naturally and wholly achieve optimum health, happiness, and spiritual freedom. When combined, they complement and bolster each other. 


For those ready to take more responsibility for their health, self-understanding and awareness, 

Ayurveda and Yoga offer genuine, time-tested paths.

Contact Susie

Susie Colles, PhD

Kodaikanal, Tamil Nadu, INDIA

I live in the hills of Southern India, so face-to-face meetings can be a challenge.  Even so, I'm happy to respond to queries, and I work online with people when the fit is right.

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Susie Colles , PhD

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