Susie Colles, PhD

Susie Colles, PhDSusie Colles, PhDSusie Colles, PhD

Susie Colles, PhD

Susie Colles, PhDSusie Colles, PhDSusie Colles, PhD
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    • Home
    • Āyurveda
      • Āyurveda & Doshas
      • Food & Nutrition
      • Routines & Cycles
      • Vedic Psychology
      • Massage & Marma Points
    • Yoga
      • Eight Limbs of Yoga
      • Yoga Therapy
      • Yoga Nidra
    • Resources
      • My New Book!
      • Recipes
      • Interviews & Podcasts
      • Book & Web Resources
    • Blog
    • ABOUT
      • Susie
      • Consultation Options
    • contact
  • Home
  • Āyurveda
  • Yoga
  • Resources
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  • ABOUT
  • contact

Ayurveda Practitioner

Yoga Therapist

Health Writer

Researcher

Educator




Get in touch

Ayurveda Practitioner

Yoga Therapist

Health Writer

Researcher

Educator




Get in touch

Life is multifaceted yet beyond its complexity lies 

our intelligent, harmonious nature.


Welcome! 

I work with the Indian traditions of 

Ayurveda and Yoga 

to inspire self knowledge, balance and unity

within individuals, and daily life.


I also write about Ayurveda, Yoga, 

Vedic psychology and spirituality.


Keep reading about Susie.

The Art of Ayurvedic Nutrition

Please check out this short video that introduces me and my new book, and talks about why I wrote it and what it offers.

A Recent Blog...

Build Intelligent Immunity [6 mins]

The immune system discerns what is “your body” and “not your body”—and keeps what is harmful out. A wise immunity can ward off infection, or minimise its symptoms and effects. Read on for novel approaches to strengthen your immunity, and optimise its intelligent integration....  

Areas of Interest...

Yoga for Therapy & Life

Yoga for Therapy & Life

Yoga for Therapy & Life

The processes of Yoga open up & lighten the physical body, calm the mind, & facilitate our personal journey to self-discovery & true health.

Learn more

Ayurvedic Nutrition

Yoga for Therapy & Life

Yoga for Therapy & Life

I teach the science & art of Ayurvedic nutrition, focusing on practical strategies & individualised eating patterns that support every aspect of health.

Learn more

Balanced Living

Yoga for Therapy & Life

Vedic Psychology

I help people develop a tailored daily routine that is structured yet flexible, through each day & changing situations & seasons.

Learn more

Vedic Psychology

Health Writing & Education

Vedic Psychology

Ayurveda &Yoga see the mind as a subtle part 

of the physical body, & the body is a material aspect of mind. Each influences the other’s 

health & functions.

Learn more

Massage & Marma Therapy

Health Writing & Education

Health Writing & Education

I offer Ayurvedic oil, deep tissue & marma massage as preventative & healing therapies. 

I also teach self-oil massage (abhyanga), & the 

self-stimulation of specific marma points.

Learn more

Health Writing & Education

Health Writing & Education

Health Writing & Education

Check out my book, 

The Art of Ayurvedic Nutrition, 

Visit my blog on Ayurveda, Yoga, psychology, & spirituality.

Learn more

Join My Mailing List

I email new and interesting stuff on Ayurveda, Yoga and health about once monthly, including links to my most recent blog posts, podcasts and videos. I won't share your email.

Kind Words...

Ayurveda & Yoga

For thousands of years Ayurveda and Yoga evolved in India side-by-side, sharing common grounding philosophies and principles. Today both of these traditions continue as living sciences that adapt their teachings to individual needs and have something to offer everyone regardless of health, 

physical ability, age, or experience. 


By itself, each discipline offers a remarkable suite of tools to naturally and wholly achieve optimum health, happiness, and spiritual freedom. When combined, they complement and bolster each other. 


For those ready to take more responsibility for their health, self-understanding and awareness, 

Ayurveda and Yoga offer genuine, time-tested paths.

Contact Susie

Susie Colles, PhD

Kodaikanal, Tamil Nadu, INDIA

I live in the hills of Southern India, so face-to-face meetings can be a challenge.  Even so, I'm happy to respond to queries, and I work online with people when the fit is right.

Get in touch

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